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Why The Hammam?

Why the Hammam?

  • February 18, 2017

We are proud to house Calgary's ONLY Hammam. We won't be surprised if you're not familiar with this treatment. It has been considered one of Turkey's most ancient bathing rituals. The treatment is performed all on a heated stone table…

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A Night Out With Soma

A Night Out with Soma

  • January 6, 2017

We are so excited to be hosting our #SoMATES CIR Realty #BestMyNest on January 23rd from 7 pm - 8:30 pm. If you're not familiar with Best my Nest, it is a program offered to CIR Realty residents. It is…

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Shop Soma Spa Online Store

Shop Soma Spa Online Store

  • September 21, 2016

Soma Calgary is ecstatic to announce that we have launched our online store Shop Soma Spa online store.  Introducing Shop Soma Spa Online Store... Shop soma spa has a particular mission. They are a team with many years of spa experience who want to…

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Facials 101

Facials 101

  • September 1, 2016

Facials 101 Facials are considered to be one of the ultimate pampering treatments to receive at spas. A major reason why facials are chosen is due to its many skin care benefits. Although it is important to know your skin type before…

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Hammam 101

Hammam 101

  • August 3, 2016

Soma houses Calgary's ONLY Hammam. Unfamiliar with the term? Let us gladly school you in Hammam 101. Here are a few things you need to know... The Hammam is one of Turkey's oldest bathing rituals. This ancient tradition begins with a…

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DIY Local Sea Salt Scrub

DIY Local Sea Salt Scrub

  • July 28, 2016

Materials for DIY local Sea Salt Scrub : Kosher Salt Coconut Oil, Hemp Oil or Canola Oil (Organic if you can find it) Your choice of Essential Oils Medium Size Bowl Spoon Measuring Cups Directions: Take 1 and 1/2 cups of…

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Soma Staycation

Soma Staycation

  • July 19, 2016

Last minute vacations are hard to plan and sometimes difficult to organize. Try our Soma staycation, we'll save you from the stress of lost baggage and red eye flights and you'll walk away feeling like you got bit from the…

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Sun-Kissed Skin

Sun-Kissed Skin

  • July 10, 2016

Stampede is the kick off event of the Summer and that means longer days out in the sun! Whether or not you're spending your days on the grounds or drinking on a patio you're spending more time out and about…

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Canada Day

Canada Day

  • June 28, 2016

In honour of Canada Day here are some interesting facts about our beautiful home. We love our Beer. On Canada day long weekend British Columbia alone is known to drink 1.2 million litres of beer. Canada has more doughnut shops…

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Shake It Out!

Shake it Out!

  • May 24, 2016

Stress is the body's natural reaction to life's constant demands. Naturally when we feel overwhelmed or threatened hormones such as adrenaline and cortisol are released into our system which causes a flight or fight response. Adrenaline is responsible for making quick decisions…

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