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Summer Sun and Anti-Aging

Possessing sun-kissed skin is a goal come Summer months. Having a tan is a indication of returning from vacation. Although getting that sun-kissed look is achievable in the long run, it can do more damage than good. The sun’s rays are…

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Spring Tips and Tricks

We are constantly encouraging everyone to transition their skin care regiments from Winter to Spring. But sometimes you don’t know where to start. It is important to know what does and doesn’t work for your skin. Especially during mid-season transitions it…

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Meet our #SoMate OldCoal

This week we excited to introduce one of our #SoMates Oldcoal. Jolene is based out of Okotoks, Alberta and handcrafts chocolates and confections. They are so beautiful you almost don’t want to eat it.

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Protecting your Skin

Peel away to a fresher complexion - many people love the freshly scrubbed, clean feeling that a mechanical exfoliation brings. However, some skin types are ultra sensitive and their skin already takes a beating from the dry air in Calgary.…

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Why the Hammam?

We are proud to house Calgary's ONLY Hammam. We won't be surprised if you're not familiar with this treatment. It has been considered one of Turkey's most ancient bathing rituals. The treatment is performed all on a heated stone table…

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Shop Soma Spa Online Store

Soma Calgary is ecstatic to announce that we have launched our online store Shop Soma Spa online store.  Introducing Shop Soma Spa Online Store... Shop soma spa has a particular mission. They are a team with many years of spa experience who want to…

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Facials 101

Facials 101 Facials are considered to be one of the ultimate pampering treatments to receive at spas. A major reason why facials are chosen is due to its many skin care benefits. Although it is important to know your skin type before…

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Hammam 101

Soma houses Calgary's ONLY Hammam. Unfamiliar with the term? Let us gladly school you in Hammam 101. Here are a few things you need to know... The Hammam is one of Turkey's oldest bathing rituals. This ancient tradition begins with a…

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DIY Local Sea Salt Scrub

Materials for DIY local Sea Salt Scrub : Kosher Salt Coconut Oil, Hemp Oil or Canola Oil (Organic if you can find it) Your choice of Essential Oils Medium Size Bowl Spoon Measuring Cups Directions: Take 1 and 1/2 cups of…

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