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Reflexology

Reflexology is the application of pressure to areas on the feet, hands and ears. The theory behind reflexology is that these areas correspond to organs and systems of the body. The treatment is deeply relaxing and  designed to relieve stress, improve blood flow, and build…

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What’s the big deal with clay? 

In general, clay is great for circulation and a good way to sop up any excess oil that sits on the skin’s surface. It pulls impurities from your pores and it’s perfect for your t-zone. Let’s face it, everyone has…

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Thinking back…

Thinking back to when we first opened our doors in the Marriott Hotel in Seton. Our gal pal Brittney Brander wrote this lovely piece on our opening. We have grown so much in the last 2 years and are so…

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L’Oréal Canada Women of Worth

Our Spa Director was honoured with the L’Oreal Canada’s award, Woman of Worth for her work with the Leftovers Foundation. National voting starts today and one lucky organization is awarded an additional $10,000. EN: http://bit.ly/2ok8LY4 FR: http://bit.ly/2EQh3kF

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Our Partner, Lowen’s Skincare

We partner with Lowen’s Skincare, based out of Calgary, Alberta. We believe that skin care should be effective, safe, and sensibly sources. We work with the Founder of Lowen’s, Chad Zelensky, to ensure our clients are getting products that are…

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Good Skin Care Practices!

This really great article explains good skin care practices. It’s all about consistent and cleanser, toner, moisturizer as your basics. Here are our favourite basic products: Cleanser: Lowen’s Get Buff! Vegan Exfoliating Facial Cleanser Toner: Lowen’s Get Toned! Vegan Facial Toner Moisturizer:Dermalogica Skin…

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Amazing Nails At Soma!

Did you know that we have our very own nail specialist? Momoko Kanaya is a certified nail technician and has a passion for manicures, pedicures and nail art. Momo’s treatments are precise and flawless. Contact us at book with Momo.…

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The benefits of Massage Therapy

A common misconception is that Massage services are luxury services; when in fact massages have proven to be extremely beneficial in a holistic health approach. Massages should not just be a treat, there should be made a part of your overall health practice.

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